—
Birth Is Powerful
And So Are You.
—
FAQS
CAN’T MY PARTNER OR BEST FRIEND BE MY DOULA?
Your partner will be with you during labor; they are already fulfilling a very important role. They are the person in the room who knows you, your worries and concerns, and your preferences, best. They are bringing an amazing tool to your labor that no one else can replace- their unconditional love and support. But they are not your doula. A doula is an impartial third party that can support both of you during your labor. Most partners will experience a range of emotions during labor, from joy and excitement to fear and nervousness. Many will forget all of the helpful tips or tricks they learned in birth class when the pressure is on. Witnessing their partner give birth and meeting their child is one of the biggest days of their lives, too! It is very difficult for someone to fully support you when they are managing their own intense emotions in a stressful setting. A doula can help you both navigate your emotions and any guide you through any unexpected changes to your birth plan, allowing your partner to be fully present with you as your partner and parent-to-be- instead of as your birth attendant. Your partner is the expert in you. A doula is the expert in birth. Together, we can create an amazing platform of support to make sure you've got an incredible team around you as you prepare to meet your baby.
HOSPITAL BASED DOULA
I’m a hospital-based birth doula who believes support should be grounded, flexible, and free from pressure or ideology. I work with families who want compassionate guidance while also feeling comfortable with medical care, pain management, and interventions when needed. My approach is calm, practical, and collaborative. I support births that take place in hospital settings and work alongside nurses, OBs, midwives, and medical teams to help clients feel informed, respected, and supported throughout labor and delivery. Whether your birth includes an epidural, induction, cesarean birth, or other interventions, my role is to support your choices — not push an agenda. I believe every birth deserves emotional support, clear communication, and steady care without judgment. My focus is helping families feel safe, confident, and cared for during one of the biggest moments of their lives.
WHEN SHOULD I HIRE A DOULA?
It’s a good idea to hire a doula early in your pregnancy to ensure availability and to have time to build a relationship. However, doulas can be hired at any point during pregnancy, even late in the third trimester.
WHAT DOES A DOULA DO- AND NOT DO?
Doula’s nurture and support the birthing person throughout labor and birth. Their essential role is to provide continuous labor support, no matter what decisions the client makes or how they give birth. Importantly, the doula’s role and agenda are tied solely to the birthing person’s agenda. This is also known as primacy of interest. In other words, a doula’s primary responsibility is to the birthing person—not to a hospital administrator, nurse, midwife, or doctor. A doula will focus on providing you with physical, emotional, and informational support throughout your labor. This may look like a labor massage or assisting with water therapy; providing you with reassurance, encouragement, and emotional support; or providing evidence-based information or guidance for decision-making during your birth. Your doula will also help you advocate for your needs and preferences, ensuring that your voice is heard and respected at all times. A doula is not a medical care provider. We do not offer medical advice or provide clinical treatments, make decisions for you, or pressure you to make a particular choice for your care. Doulas do not take over the role of your partner, nor do we perform clinical tasks like monitoring your blood pressure, checking your baby's heart rate, or catching your baby.